Question by : whats a good muscle building workout/ meal schedule? Im 15, i weigh 150 pounds, my height is 5ft 9in, and im male i have school so whats a good meal plan that will work around that? what should i do to workout i have protein powder and dumbells, curling bar, but no [...]
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Q&A: whats a good muscle building workout/ meal schedule?
January 1st, 2012 
Posted in Ultimate Acai Max Questions 
Tags: Building, Good, Meal, Muscle, Schedule, what's, Workout 
No Comments »How often would i need to do pushups to build big biceps?
December 29th, 2011 by vegetarians-dominate-meat-eaters-01 Question by : How often would i need to do pushups to build big biceps? I need to start rebuilding muscle for football season, how often do i need to do push ups and how many? Best answer: Answer by mikeobot2Pushups works for Triceps and Chest. Not for Biceps. Know better? Leave your [...]
How to build lean muscle as opposed to bulky ones?
December 27th, 2011 Question by DeniKaye: How to build lean muscle as opposed to bulky ones? I’m a girl and I’m looking to get flatter abs and be overall more toned. However, it seems like I’m getting more man abs with all the exercises I’ve been doing. Do you guys have any tips or advice as to build [...]
What weight loss pills are most effective?
December 24th, 2011 by Newbirth35 Question by munecitabonita7: What weight loss pills are most effective? Im looking for some opinions on weight loss pills. What weight loss pills work the best, the fastest, and the most effective? Best answer: Answer by Mr. DanNone. Add your own answer in the comments!
What is the fat belly fat loss exercises?
December 23rd, 2011 by Chris Devers Question by Ek Niranjan: What is the fat belly fat loss exercises? I am doing couple of different types of abdominal exercises for fat loss, i have worked out completely one month with abdominal crunches and cardio but my body result is very slow in burn fat at abs. I am sticked [...]
Weight training for women – how much weight to start with and how much is safe?
January 24th, 2011 Question by . . .: Weight training for women – how much weight to start with and how much is safe? I’ve just started weight training exercises and I was just wondering what is the average weight a woman can bench press and curl when she first starts, and how much weight is safe for [...]
Q&A: L-glutamine?
January 21st, 2011 Question by Sugar J: L-glutamine? L-Glutamine supposedly increases levels of HGH in our bodies. I’ve been taking L-Glutamine for a few days and noticed that I’ve been getting pimples on my face. Is any of this related? Best answer: Answer by Jack of all tradesThere are no apparent side effects from glutamine. Diabetics may be [...]
Where can I buy steroid alternatives that are safe and legal?
January 18th, 2011 Question by Chris: Where can I buy steroid alternatives that are safe and legal? Link please. Best answer: Answer by anthony hGNC Add your own answer in the comments! Incoming search terms:rxsportmeds (3)is rxsportmeds com legit (1)legal steroids gnc (1)rxsportmeds eroids (1)safe steroid alternatives reviews (1)
what are the best muscle building excersises for upper body with free weights?
January 16th, 2011 Question by haggard8604: what are the best muscle building excersises for upper body with free weights? i just started working out recently (within last 2 months) and i was just wandering what were the best upperbody workouts for building muscle fast, also how many days should i work out before having a rest day? what [...]
Posted in Ultimate Acai Max Questions Tags: Best, Body, Building, excersises, Free, Muscle, upper, Weights 3 Comments »Do weight training exercises help me to gain both weight and mass ?
January 13th, 2011 Question by praveen: Do weight training exercises help me to gain both weight and mass ? Do weight training exercises help me to gain both weight and mass , or it will increase my mass only …. I wanna increase both weight and mass. Will weight train have negative effect on my weight ? Best [...]
Posted in Ultimate Acai Max Questions Tags: both, Exercises, Gain, help, Mass, Training, Weight No Comments »